Welcome to MeekPhysique Fitness
MeekPhysique Fitness is about building the confidence to take on any obstacle in life starting with fitness. With my phased program, I ensure proper stability and mobility to grant you the confidence to take on any challenge thrown your way join the team now to get your physique fit!
Boost Your Confidence
01
We don't only focus on the image in the mirror, but also how you feel in your skin. Achieving milestones with your body will transfer into your daily life as increased confidence.
Built to bring
best results
02
The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.
Built to bring
best results
02
The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.
Run an extra
mile today!
Everyone wants to feel comfortable in their own skin, therefore, even if you are working a busy schedule, finding it hard to meet your fitness goals or would like to get fit, MeekPhysique Fitness gives you the flexibility to reach your full potential with a variety of different online programmes.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
BMI or Body Mass Index is a number that is calculated based on your height and weight. Through this index, a statement can be made about your current state of health. BMI can be used to screen for weight categories that may lead to health problems
Stop Wishing. Start Doing.
Athletic Figure
High quality of life
Confidence booster
Weight Loss
