Slide MeekPhysique
FITNESS
The gateway to a healthier you
Slide Physique
Band
Challenge your limits

Welcome to MeekPhysique Fitness

MeekPhysique Fitness is about building the confidence to take on any obstacle in life starting with fitness. With my phased program, I ensure proper stability and mobility to grant you the confidence to take on any challenge thrown your way join the team now to get your physique fit!

Boost Your Confidence

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We don't only focus on the image in the mirror, but also how you feel in your skin. Achieving milestones with your body will transfer into your daily life as increased confidence.

Built to bring
best results

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The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.

Built to bring
best results

02

The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.

Run an extra
mile today!

Everyone wants to feel comfortable in their own skin, therefore, even if you are working a busy schedule, finding it hard to meet your fitness goals or would like to get fit, MeekPhysique Fitness gives you the flexibility to reach your full potential with a variety of different online programmes.

Schedule a consultation

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MeekPhysique Fitness is designed to be different, and committed to providing effective personal training, helping you achieve sustainable results. We’ll help you to set realistic goals - and achieve them.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

BMI or Body Mass Index is a number that is calculated based on your height and weight. Through this index, a statement can be made about your current state of health. BMI can be used to screen for weight categories that may lead to health problems

Stop Wishing. Start Doing.

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Athletic Figure
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High quality of life
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Confidence booster
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Weight Loss
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