MeekPhysique Fitness is about building the confidence to take on any obstacle in life starting with fitness. I embarked on my fitness journey not too long after I had my first child. After gaining over eighty pounds, the weight was not dropping like assumed it would. It was when I purchased multiple fitness programs to get in shape than I realized, granted I was smaller I was NOT healthy. Trying to get through a program was a struggle and finishing one was nearly impossible. I had no idea what I was doing and the workouts seemed way out of my league.
That is why with MeekPhysique Fitness you never feel rushed into a workout or unprepared for a challenge. With my phased program, I ensure proper stability and mobility to grant you the confidence to take on any challenge thrown your way to join the team now to get your physique fit! Through my ten years of serving in the military, I have learned so much about discipline and resiliency. I learned to look at fitness as a tool to help me navigate through everyday life. I learned the real meaning of being “fit to Fight”, not just on the battleground but throughout all obstacles in life.